In today's episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Shigeko Leveque and discuss the power of yoga and nutrition. Shigeko, originally from Japan, shares her journey to being more intuitive, listening to her body and what brought her to America in the first place. You'll learn about creating your own morning practice and the power of slowing down and breath in your everyday routine.
Get the full show notes at KindnessCollective.com